Menace Coaching One Month

Description

Monthly coaching includes:

-Initial meeting: body fat measurement, goal setting, and health assessment

-A detailed day by day training program custom made for each client and their specific goals

-2-3 in person training sessions

-Clients receive my personal phone number and can ask training related questions at any time of the day

-posing practice (if applicable)

-At the end of each month progress will be reviewed and assessed to ensure training is as optimal as possible.

The coach is Jack Burin (Matthias_The_Menace on instagram, CEO of Menace Physique, and undergrad student of Exercise Science at Grand Valley State University)